Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Holy Health
75 Hard Round 2 Recap, High Standards, and the Parallels of Spiritual Teachings
Amanda finished her second round of 75 Hard and the couple discusses how it went and the biggest takeaways. Then they dive into the parallels of spiritual teachings in the form of yoga and Christianity from a balanced and respectful perspective.
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