Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Holy Health
Latest Episodes
What Was The Biggest Risk You Took That Produced The Biggest Reward?
The other day Mitch asked Amanda a simple question.What was the biggest risk you took that produced the biggest reward?It can be a hard question to answer.On this episode Mitch and Amanda break down their risks and if they ...
When Politics Become Your Entire Identity - Free Yourself From The Left vs. Right Trap
It's been a while since Mitch and Amanda shared a good old politic focused podcast. This isn't your traditional episode though and they definitely aren't taking it back to the old days. Instead, the couple share all about what they're currently...
The Adult Friendship Dilemma - Making Friends Is Hard, Expectations Are High & Here's What To Do About It
Today Mitch and Amanda talk about relationships, and friendships specifically. They talk about their current struggles with modern day friendships, what are the best qualities in a friend, and dive into the realities of what friendships look li...
How To Best Care For Your Dog (And Cat) - Pet Food, Foundational Health, Genetic Testing, And Degenerative Myelopathy
Mitch and Amanda have recorded 208 Holy Health podcast episodes so far and this is the first official one where they talk pets! They share Lily's story and her Degenerative Myelopathy diagnosis as well as some other struggles Lily has had. They...
Dangers Of Dopamine Addiction And How To Focus Again
It's really hard to not have a dopamine addiction these days. Technology has made it so that we all have to fight against the constant hits that exist within reach at all times. Today Mitch and Amanda share all about dopamine addiction, the way...