Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Podcasting since 2021 • 181 episodes
Holy Health
Latest Episodes
Defining Health vs. Fitness - The Crazy Aspects Of The Industries
Join Mitch and Amanda as they dissect the health and fitness industries and talk about the importance of an individualized approach, no matter how trendy or scientific something might seem. They guide you back to your SELF and your inner guidan...
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Episode 180
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1:29:34
Expanding Health Into Holistic Wellness - Light, Water, and Magnetism
Today Mitch and Amanda talk about the pillars of wellness and how they're all connection to light, water, and magnetism. They discuss why these aspects of health are so important when it comes to living a lifestyle of true wellness.
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Episode 179
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1:25:51
Capitalism Has Captured Our Hearts - How To Value Free Offerings
Why are we all so addicted to the high of feeling like we're in control. This can happen in the negative sphere when manifesting as various addictions or it can happy by seeking protocols and healing modalities. Today Mitch and Amanda share the...
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Episode 178
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1:14:57
Navigating The Supplement Sphere - How To Know What To Take For Optimal Health
Today Mitch and Amanda dive deep into the world of supplementation. They share what they're personally taking and why along with how you can become empowered and find the perfect supplements for you.
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Episode 177
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1:36:38
Benefits Of Holistic and Biological Dentistry - Oral Care 101
Amanda went to the dentist this past week and the couple share information about taking a more natural route when it comes to dentistry. They share about biological vs. holistic dentistry, their favorite fluoride free toothpaste, how healing ca...
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Episode 176
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1:19:34