Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Holy Health
Navigating The Supplement Sphere - How To Know What To Take For Optimal Health
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Holy Health
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Episode 177
Today Mitch and Amanda dive deep into the world of supplementation. They share what they're personally taking and why along with how you can become empowered and find the perfect supplements for you.
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