Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Holy Health
The Detrimental Effects Of Technology - Overstimulation, Selfishness, And Lies
Mitch and Amanda have an in depth conversation about technology. They give a little recap of how they've distanced themselves from it and the benefits they've seen. They also discuss the ways technology has shifted our lives and ways we can get back to feeling more connected and focused in our days.
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Amanda - Substack
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