Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Holy Health
We're Deleting Social Media
Join Mitch and Amanda for a deep dive into social media. They discuss how they're feeling about "social" platforms and Amanda deletes her social media apps on her phone to live a more free and intentional life.
SHOW NOTES
Check out this Youtube video about social media!
This YouTube account shares a variety of videos about quitting social media and smart phones too. This is my favorite one!
Connect with us!
Youtube
Email
Instagram
Mitch - Substack
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack
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