Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Holy Health
Creating Fierce Boundaries Sets You Free
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Boundaries! Mitch and Amanda share various perspectives and experiences around setting boundaries in life. They talk addictions, family dynamics, and much more!
Connect with us!
Youtube
Email
Instagram
Mitch - Substack
Mitch - Instagram
Mitch - Facebook
Amanda - Website
Amanda - Youtube
Amanda - Instagram
Amanda - Substack
holyhealth222@gmail.com
Please share the show and leave a rating and review!