Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Holy Health
The Process of Self Development and Reaching for Higher Levels
After the radical life change that Mitchell shared about in last weeks episode, today him and Amanda go into the land of self development, how to do it in a way that feels most aligned for you, and much more! They give their perspectives on plant medicine, divine masculine and feminine, and speaking your truth.
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Mitch - Substack
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack
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