Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Holy Health
Creating Fierce Boundaries Sets You Free
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Holy Health
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Episode 107
Boundaries! Mitch and Amanda share various perspectives and experiences around setting boundaries in life. They talk addictions, family dynamics, and much more!
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