The second marathon of the summer is a week away and Mitch and Amanda share about their recent training experience. They talk food, macros, and the individualized approached that is so important when it comes to health and fitness.
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The second marathon of the summer is a week away and Mitch and Amanda share about their recent training experience. They talk food, macros, and the individualized approached that is so important when it comes to health and fitness.
Connect with us!
Youtube
Email
Instagram
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack
Please share the show and leave a rating and review!