Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Podcasting since 2021 • 191 episodes
Holy Health
Latest Episodes
75 Hard Round 2 Recap, High Standards, and the Parallels of Spiritual Teachings
Amanda finished her second round of 75 Hard and the couple discusses how it went and the biggest takeaways. Then they dive into the parallels of spiritual teachings in the form of yoga and Christianity from a balanced and respectful perspective...
•
Episode 190
•
1:22:31
Echo Chambers, Indoctrination Of Young Men, And Politics
Mitch and Amanda get political on today's episode. After recapping Mitch's recent rugby tournament and Amanda's experience with colonics the couple dives into the world of politics in relation to the yoga space, masculinity, and much more!
•
Episode 189
•
1:24:40
Seek and You Shall Find - How We Got Confirmations, Put Names to Struggles, and Devised Plans of Action
Join Mitch and Amanda as they share all about how they're coming out of a challenging time in life, finally getting answers and clarity on some of their long term struggles, and what they plan to do about it.This episode will have you fe...
•
Episode 188
•
1:05:21
HOLY HEALTH 2.0 - WE'RE BACK! Why Amanda Got Fired, the Power of Energy Work, and Being Real AF
Mitch and Amanda are back from the longest break they've ever taken from the Holy Health podcast. A lot has happened in the past 6 weeks and they talk about it all today. Amanda talks about getting fired from Stitch Fix and what she did to shif...
•
Episode 187
•
1:14:35