Amanda has been sick and today her and Mitch talk all about how to work through a cold or the flu in a healthy and supportive way. They also share some perspectives on the health vs. fitness industry and how you can see through the smoke and mirrors of it to live your healthiest and fittest life.
Connect with us!
Youtube
Email
Instagram
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack
Please share the show and leave a rating and review!
Amanda has been sick and today her and Mitch talk all about how to work through a cold or the flu in a healthy and supportive way. They also share some perspectives on the health vs. fitness industry and how you can see through the smoke and mirrors of it to live your healthiest and fittest life.
Connect with us!
Youtube
Email
Instagram
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack
Please share the show and leave a rating and review!