Holy Health

Building Self Awareness - Journaling, Movement, and Speaking Truth

November 23, 2023 Holy Health Episode 118
Holy Health
Building Self Awareness - Journaling, Movement, and Speaking Truth
Show Notes

Join Mitch and Amanda for a conversation about self awareness. They share what self awareness is, how to cultivate it, and how to live an authentically aligned life.

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Amanda - Instagram
Pick Up Your Cross Daily
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