Holy Health

Building Self Awareness - Journaling, Movement, and Speaking Truth

November 23, 2023 Holy Health Episode 118
Building Self Awareness - Journaling, Movement, and Speaking Truth
Holy Health
More Info
Holy Health
Building Self Awareness - Journaling, Movement, and Speaking Truth
Nov 23, 2023 Episode 118
Holy Health

Join Mitch and Amanda for a conversation about self awareness. They share what self awareness is, how to cultivate it, and how to live an authentically aligned life.

Connect with us!
Youtube
Email
Instagram
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack

Please share the show and leave a rating and review!

Show Notes

Join Mitch and Amanda for a conversation about self awareness. They share what self awareness is, how to cultivate it, and how to live an authentically aligned life.

Connect with us!
Youtube
Email
Instagram
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack

Please share the show and leave a rating and review!