Holy Health

Navigating The Nutrition Battle Grounds - Our Personal Experiences

November 09, 2023 Holy Health Episode 116
Holy Health
Navigating The Nutrition Battle Grounds - Our Personal Experiences
Show Notes

Today Mitch and Amanda talk all things food. Amanda shares why she recently stopped counting macros and how that affected her. They also talk a lot about sourcing food, animal products, and feeling fulfilled in the kitchen.

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