Holy Health

Navigating The Nutrition Battle Grounds - Our Personal Experiences

November 09, 2023 Holy Health Episode 116
Navigating The Nutrition Battle Grounds - Our Personal Experiences
Holy Health
More Info
Holy Health
Navigating The Nutrition Battle Grounds - Our Personal Experiences
Nov 09, 2023 Episode 116
Holy Health

Today Mitch and Amanda talk all things food. Amanda shares why she recently stopped counting macros and how that affected her. They also talk a lot about sourcing food, animal products, and feeling fulfilled in the kitchen.

Connect with us!
Youtube
Email
Instagram
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack

Please share the show and leave a rating and review!

Show Notes

Today Mitch and Amanda talk all things food. Amanda shares why she recently stopped counting macros and how that affected her. They also talk a lot about sourcing food, animal products, and feeling fulfilled in the kitchen.

Connect with us!
Youtube
Email
Instagram
Mitch - Instagram
Mitch - Facebook
Amanda - Youtube
Amanda - Instagram
Amanda - Substack

Please share the show and leave a rating and review!